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Category Archives: marinades

Lime Marinade for Flank Steak

Lime Marinade for Flank Steak

recipe credit: everyday food

Ingredients

Serves 4

  • 1/3 cup (about 4 limes) freshly squeezed lime juice
  • 2 tablespoons soy sauce
  • 2 scallions (about 1/3 cup), thinly sliced
  • 2 tablespoons minced, peeled fresh ginger
  • 1/2 teaspoon red-pepper flakes
  • 1 1/2 pounds flank steak
  • Vegetable oil, for grates
  • Coarse salt and ground black pepper

Directions

  1. In a resealable plastic bag, combine lime juice, soy sauce, scallions, ginger, and red-pepper flakes. Add steak, and seal bag (place in a dish to catch any leaks); marinate in the refrigerator, turning occasionally, up to 1 hour.
  2. Heat grill to high; lightly oil grates. Remove steak from marinade, letting excess drip off (discard marinade); season with salt and black pepper. Place on grill; cover. Cook, turning once, until meat reaches desired doneness, 6 to 8 minutes for medium-rare. Let rest 10 minutes before slicing thinly.

Lime Marinade for Flank Steak

Lime Marinade for Flank Steak

recipe credit

  • 1/3 cup (about 4 limes) freshly squeezed lime juice
  • 2 tablespoons soy sauce
  • 2 scallions (about 1/3 cup), thinly sliced
  • 2 tablespoons minced, peeled fresh ginger
  • 1/2 teaspoon red-pepper flakes
  • 1 1/2 pounds flank steak
  • Vegetable oil, for grates
  • Coarse salt and ground black pepper

Directions

  1. In a resealable plastic bag, combine lime juice, soy sauce, scallions, ginger, and red-pepper flakes. Add steak, and seal bag (place in a dish to catch any leaks); marinate in the refrigerator, turning occasionally, up to 1 hour.
  2. Heat grill to high; lightly oil grates. Remove steak from marinade, letting excess drip off (discard marinade); season with salt and black pepper. Place on grill; cover. Cook, turning once, until meat reaches desired doneness, 6 to 8 minutes for medium-rare. Let rest 10 minutes before slicing thinly.

Quick and Easy BBQ Sauce

Quick and Easy Barbecue Sauce

1 1/2 c. ketchup
1/4 c. Worcestershire sauce
1 c. light brown sugar
1/2 c. red wine vinegar
2 1/2 Tbsp. dry mustard
2 tsp. smoked paprika
2 tsp. hot sauce (like Tabasco or Cholula)
2 tsp. Kosher salt
1 1/2 tsp. coarse freshly-ground black pepper
1/2 c. water

Combine ingredients in a medium bowl and use as a marinade or to baste meat while grilling.

Sharon’s Marinade for Pork Tenderloin

1 1/2 – 2 pounds pork tenderloin
3/4 c. vegetable oil
3/4 c. soy sauce
2 T. dijon style mustard
1 T. pepper
1/3 c. lemon juice
1/2 c. white wine vinegar (or red)
1 1/2 tsp. fresh parsley
1 clove garlic, crushed

Mix all ingredients together. Marinate the pork tenderloin for 24 hours. Bake or grill.

Terina’s BBQ Flank Steak Marinade

1/2 cup soy sauce
4 T. vinegar
6 T. honey
1 1/2 cup salad oil
3 tsp. fresh ginger
1 1/2 tsp. garlic powder or real garlic
4 chopped green onions

marinade meat for 24 hours and grill.